Step 1: Rinse well the seeds/beans.
Step 2: Soak the seeds/beans in adequate water. Let the seeds/beans soak overnight. (Soak medium sized beans for 8-10 hrs and large sized beans for 20-24 hrs.)
Step 3: After soaking time, the beans increase in size. They become bulky and pulpy. Then strain the water and rinse the beans.
Step 4: Now transfer the beans to a muslin cloth or a large mesh type strainer.
Step 5: The beans start sprouting after about 7-8 hrs.
Step 6: Sprouts can be preserved in a refrigerator and used whenever wanted.
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