Dry Fruits Calorie Chart

Dry Fruits	Quantity	Calories
Almonds	2 tbsp	105
Cashews	3 tbsp	100
Peanuts	4 tbsp	105
Dates	3 no.	70
Raisins	1/4 cup	110
Apricots (Dried)	5 no.	40
Walnuts	10 halves	128
Pistachio Nuts	30	88