Sweets Calorie Chart


Sweets
Quantity
Calories
Biscuits
5-6 no.
399
Boonti ladoo
1 No.
150
Cake
1 piece
302
Cookies
4-5 no.
482
Gulab Jamun
304 nos
387
Jalebi
2-3 nos
494
Kheer
1 cup
141
Malpua
100 grm
325
Honey
1 tsp
64
Jaggery
2 tsp
56
Sugar
3 tsp
20
Carrot Halwa
50 gms
300
Rasgulla
150 gms
140

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